A vibrant and flavorful dish that combines the rich umami of teriyaki sauce with hearty tofu, creating a delightful plant-based burger.
Prep Time15 minutesmins
Cook Time30 minutesmins
Total Time45 minutesmins
Course: Main
Cuisine: American
Keyword: Easy
Servings: 4servings
Equipment
Mixing Bowl
Skillet
Ingredients
Main Ingredients
14ozFirm TofuDrained and pressed to remove excess moisture.
0.25cupTeriyaki SauceLook for a low-sodium version if desired.
1tablespoonSriracha SauceAdjust based on heat preference.
1teaspoonGarlic Powder
1teaspoonGinger Powder
0.5cupPanko BreadcrumbsFor binding and crunch.
0.25cupGreen OnionsChopped for freshness.
to tastetablespoonCanola OilFor frying.
4piecesBurger BunsChoose your favorite type.
Optional Toppings
to tasteLeafy GreensFor serving.
to tasteTomato SlicesOptional for added juiciness.
to tasteAvocadoOptional for creaminess.
Instructions
1. Begin by preparing the tofu. Drain the firm tofu and wrap it in a clean kitchen towel. Place a heavy object on top to press out excess moisture. Let it sit for at least 30 minutes.
2. In a mixing bowl, combine the teriyaki sauce, sriracha sauce, garlic powder, and ginger powder. Whisk together until well blended.
3. Once the tofu is pressed, cut it into thick slices or cubes. Place the tofu pieces into the marinade, ensuring they are fully coated. Allow it to marinate for at least 15 minutes.
4. While the tofu is marinating, heat a tablespoon of canola oil over medium heat in a skillet.
5. After marinating, dredge each piece of tofu in panko breadcrumbs, ensuring each side is well coated.
6. Carefully place the breaded tofu in the skillet. Cook for about 4-5 minutes on each side until golden brown and crispy.
7. Toast your burger buns in a separate pan until golden.
8. Remove the tofu from the skillet and place it on a paper towel to absorb excess oil. Allow it to cool slightly before assembling your burger.
9. To assemble, start with the bottom half of the toasted bun. Layer it with leafy greens, followed by the crispy tofu patty. Add any optional toppings as desired.
10. Finish with the top half of the bun and serve immediately.
Notes
Store leftovers in an airtight container in the refrigerator for up to three days. You can freeze the tofu patties before frying for up to three months.