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Simple Vegan Butternut Squash and Chickpea Tagine
A vibrant and nourishing dish that highlights the natural sweetness of butternut squash paired with hearty chickpeas, seasoned with warm spices.
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
Main
Cuisine:
American
Keyword:
Easy
Servings:
4
servings
Equipment
Large Pot or Tagine
Ingredients
Main Ingredients
2
cups
Butternut Squash, peeled and diced
Adds natural sweetness and creamy texture.
1
can (15 oz)
Chickpeas, drained and rinsed
Provides protein and a hearty texture.
1
medium
Onion, finely chopped
Adds depth of flavor.
2
cloves
Garlic, minced
Contributes aromatic richness.
2
cups
Vegetable Broth
Acts as the cooking liquid.
1
can (14 oz)
Diced Tomatoes
Adds acidity and moisture.
2
tablespoons
Olive Oil
Used for sautéing.
1
teaspoon
Cumin
Provides warm flavor.
1
teaspoon
Coriander
Adds aromatic quality.
1
teaspoon
Cinnamon
Enhances the flavor profile.
to taste
Salt and Pepper
Essential for flavor enhancement.
1
handful
Fresh Cilantro, chopped
For garnish.
Instructions
Prepare your ingredients: peel and dice the butternut squash, chop the onion, and mince the garlic.
In a large pot or tagine, heat olive oil over medium heat. Add the chopped onions and sauté for about 5 minutes until translucent.
Stir in the minced garlic and cook for an additional minute until aromatic.
Add the diced butternut squash and cook for about 5 minutes.
Sprinkle in the spices: cumin, coriander, and cinnamon. Stir well and cook for another 2 minutes.
Pour in the diced tomatoes and vegetable broth, stirring to combine.
Add the chickpeas and season with salt and pepper to taste.
Bring to a gentle boil, then reduce heat to low and cover. Let simmer for 20-25 minutes.
Check the consistency; if thicker sauce is desired, uncover and cook for an additional 5-10 minutes.
Once the squash is tender, remove from heat and adjust seasoning if necessary.
Garnish with chopped cilantro before serving.
Serve hot over couscous or with crusty bread.
Notes
This dish can be made in advance and the flavors improve as it sits. Store leftovers in an airtight container for up to 4 days.