Simple Teriyaki Aubergine With Fresh Flavors
A vibrant dish showcasing the rich texture of aubergine paired with a sweet-savory teriyaki glaze, perfect for a quick weeknight meal.
Servings: 4 servings
Calories: 250kcal
Equipment
- Mixing Bowl
- Baking Sheet
- Saucepan
Ingredients
Main Ingredients
- 2 medium Aubergine Cut into 1-inch thick slices.
- 1 cup Teriyaki Sauce Look for a sauce free from artificial additives.
- 4 cloves Garlic Minced.
- 1 inch Fresh Ginger Grated and peeled.
- 2 tablespoons Sesame Oil For flavor enhancement.
- 3 stalks Spring Onions Finely chopped for garnish.
- 2 tablespoons Sesame Seeds Toasted, for garnish.
- to taste Salt
- to taste Black Pepper Freshly ground.
Instructions
- Preheat your oven to 200°C (400°F).
- Wash the aubergines, pat dry, and slice into 1-inch thick rounds.
- In a mixing bowl, drizzle aubergine slices with 1 tablespoon of sesame oil and season with salt and pepper. Toss to coat.
- Spread the seasoned aubergine on a baking sheet lined with parchment paper in a single layer.
- Roast the aubergine for 25-30 minutes, flipping halfway through.
- In a saucepan, combine teriyaki sauce, minced garlic, and grated ginger. Heat over medium for 5-7 minutes.
- Once aubergine is roasted, transfer to a serving bowl and pour the warm teriyaki sauce over it.
- Gently toss to coat the aubergine in the sauce.
- Garnish with spring onions and sesame seeds before serving.
- Serve warm, ideally with rice or as part of a larger meal.
Notes
This dish can be served over rice, in salads, or as a side. Leftovers can be stored in the refrigerator for up to three days.