Simple Overnight Oats Recipe
A quick and nutritious way to start your day, perfect for busy mornings.
Servings: 2 servings
Calories: 350kcal
Equipment
- Mixing Bowl
- Jar or Bowl for Refrigeration
Ingredients
Base Ingredients
- 1 cup Rolled Oats Absorb liquid well and soften overnight.
- 1 cup Milk Dairy or plant-based alternative.
- 1/2 cup Greek Yogurt Can use dairy-free option.
- 1-2 tablespoons Sweetener Honey, maple syrup, or other natural sweeteners.
- 1 tablespoon Chia Seeds Optional for thickness and nutrition.
Toppings
- 1/2 cup Fruits Fresh or dried fruits like bananas or berries.
- 1/4 cup Nuts or Seeds Almonds, walnuts, or sunflower seeds.
- 1/2 teaspoon Spices Cinnamon or nutmeg for flavor.
Instructions
- Gather all ingredients on a clean countertop.
- In a bowl or jar, combine oats and milk. Stir gently.
- Add yogurt and mix until smooth.
- Incorporate sweetener and adjust to taste.
- Add chia seeds and mix well.
- Add spices and stir to combine.
- Fold in fruits or save for topping.
- Transfer to jars or cover bowl and refrigerate overnight.
- In the morning, stir and add more milk if needed.
- Top with additional fruits, nuts, or seeds before serving.
- Enjoy your overnight oats!
Notes
Store leftovers in the refrigerator for up to 3 days.