1teaspoonSaltEnhances flavors of chicken and marinade.
1/2teaspoonBlack pepper, groundAdds subtle heat and balances acidity.
Optional Vegetables
Sliced bell peppers or zucchiniCan be grilled alongside chicken.
Instructions
In a large mixing bowl, combine lemon juice, lemon zest, olive oil, garlic, parsley, thyme, salt, and pepper. Whisk until well incorporated.
Place chicken breasts in a resealable plastic bag or shallow dish. Pour marinade over chicken, ensuring each piece is coated. Seal or cover and marinate in the refrigerator for at least 30 minutes, up to 2 hours.
Preheat grill or oven to medium-high heat (375°F/190°C). If grilling, ensure grates are clean and lightly oiled.
Remove chicken from refrigerator and let it come to room temperature for about 10 minutes.
Grill chicken for 6-8 minutes on each side, or bake for 20-25 minutes until internal temperature reaches 165°F (75°C).
Prepare any vegetables for grilling by tossing them in olive oil, salt, and pepper. Add to the grill in the last 5-7 minutes of cooking.
Remove chicken from grill or oven and let it rest for 5 minutes before slicing.
Serve chicken with grilled vegetables or your choice of sides, drizzling any remaining marinade over the top.
Enjoy with a fresh side salad or over a bed of rice.
Notes
For variations, try different herbs, add red pepper flakes for heat, or marinate overnight for deeper flavor.