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Simple Homemade Pumpkin Puree

A versatile ingredient that adds a rich, earthy flavor to your dishes, perfect for soups, baked goods, and sauces.
Prep Time15 minutes
Cook Time1 hour
Total Time1 hour 15 minutes
Course: Side
Cuisine: American
Keyword: Easy, Homemade
Servings: 4 servings
Calories: 50kcal

Equipment

  • Steamer Basket
  • Baking Sheet
  • Food Processor
  • Sharp Knife
  • Spoon

Ingredients

Ingredients

  • 2-3 pounds Fresh Pumpkin Sugar or pie pumpkin is ideal.
  • 1-2 cups Water For steaming or roasting the pumpkin.
  • 1 pinch Salt To enhance the natural sweetness of the pumpkin.

Instructions

  • Begin by selecting a fresh sugar pumpkin. Make sure it is firm and heavy for its size. Rinse it thoroughly under cold water to remove any dirt.
  • Using a sharp knife, carefully cut the pumpkin in half. Take your time with this step to ensure safety and precision.
  • Once halved, scoop out the seeds and stringy insides with a spoon. Reserve the seeds if you wish to roast them later for a delicious snack.
  • Now, you have two options for cooking your pumpkin: steaming or roasting. For steaming, place the pumpkin halves in a steamer basket over boiling water and cover. Steam for about 30-40 minutes, or until the flesh is tender and easily pierces with a fork.
  • If you prefer roasting, preheat your oven to 400°F (200°C). Place the pumpkin halves cut side down on a baking sheet lined with parchment paper. Roast for 45-60 minutes, depending on the size, until the flesh is soft.
  • Once the pumpkin is cooked, allow it to cool slightly before handling. The flesh should be fork-tender and easily scoopable.
  • Using a spoon, scoop out the soft flesh of the pumpkin and place it into a food processor or blender. If you wish, you can also mash it with a fork for a more rustic texture.
  • Blend the pumpkin until smooth, adding a small amount of water if necessary to achieve your desired consistency. Taste the puree and adjust the salt if needed.
  • Transfer the puree to an airtight container. Allow it to cool completely before sealing. This Simple Homemade Pumpkin Puree can be stored in the refrigerator for about a week or frozen for longer storage.

Notes

Store leftovers in airtight containers. It can last in the fridge for about a week or in the freezer for several months.