A versatile ingredient that adds a rich, earthy flavor to your dishes, perfect for soups, baked goods, and sauces.
Prep Time15 minutesmins
Cook Time1 hourhr
Total Time1 hourhr15 minutesmins
Course: Side
Cuisine: American
Keyword: Easy, Homemade
Servings: 4servings
Calories: 50kcal
Equipment
Steamer Basket
Baking Sheet
Food Processor
Sharp Knife
Spoon
Ingredients
Ingredients
2-3poundsFresh PumpkinSugar or pie pumpkin is ideal.
1-2cupsWaterFor steaming or roasting the pumpkin.
1pinchSaltTo enhance the natural sweetness of the pumpkin.
Instructions
Begin by selecting a fresh sugar pumpkin. Make sure it is firm and heavy for its size. Rinse it thoroughly under cold water to remove any dirt.
Using a sharp knife, carefully cut the pumpkin in half. Take your time with this step to ensure safety and precision.
Once halved, scoop out the seeds and stringy insides with a spoon. Reserve the seeds if you wish to roast them later for a delicious snack.
Now, you have two options for cooking your pumpkin: steaming or roasting. For steaming, place the pumpkin halves in a steamer basket over boiling water and cover. Steam for about 30-40 minutes, or until the flesh is tender and easily pierces with a fork.
If you prefer roasting, preheat your oven to 400°F (200°C). Place the pumpkin halves cut side down on a baking sheet lined with parchment paper. Roast for 45-60 minutes, depending on the size, until the flesh is soft.
Once the pumpkin is cooked, allow it to cool slightly before handling. The flesh should be fork-tender and easily scoopable.
Using a spoon, scoop out the soft flesh of the pumpkin and place it into a food processor or blender. If you wish, you can also mash it with a fork for a more rustic texture.
Blend the pumpkin until smooth, adding a small amount of water if necessary to achieve your desired consistency. Taste the puree and adjust the salt if needed.
Transfer the puree to an airtight container. Allow it to cool completely before sealing. This Simple Homemade Pumpkin Puree can be stored in the refrigerator for about a week or frozen for longer storage.
Notes
Store leftovers in airtight containers. It can last in the fridge for about a week or in the freezer for several months.