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Simple Coconut Milk Poached Fish

A delightful dish featuring tender fish fillets poached in a creamy coconut milk broth, infused with spices and herbs.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main
Cuisine: American
Keyword: Easy
Servings: 4 servings

Equipment

  • Medium-sized saucepan
  • Slotted Spatula

Ingredients

Fish fillets

  • 1 pound Fresh fish fillets (cod, tilapia, or snapper) Choose fresh fish for best results.

Coconut milk

  • 1 can (13.5 oz) Full-fat coconut milk Provides a rich sauce.

Garlic

  • 2-3 cloves Minced garlic Adds aromatic depth.

Ginger

  • 1 inch Fresh ginger, peeled and thinly sliced or grated Brings warmth and slight spiciness.

Green onions

  • 2-3 Chopped green onions For garnish and added freshness.

Lime juice

  • 1 whole Juice of lime Adds acidity to balance richness.

Salt

  • 1 teaspoon Salt Enhances flavors.

Black pepper

  • 1/2 teaspoon Freshly ground black pepper Adds a subtle kick.

Fresh herbs

  • Cilantro or basil For garnish.

Instructions

  • Gather all necessary ingredients, ensuring fish fillets are thawed if previously frozen.
  • In a medium-sized saucepan, combine coconut milk, minced garlic, sliced ginger, and lime juice. Stir gently.
  • Place the saucepan over medium heat and bring the mixture to a gentle simmer.
  • Season fish fillets with salt and black pepper.
  • Carefully add the seasoned fish fillets to the saucepan, ensuring they are submerged.
  • Cover the saucepan and poach the fish for about 10-15 minutes until opaque and flaky.
  • Remove the saucepan from heat and transfer the fish to a serving plate using a slotted spatula.
  • Ladle the remaining coconut milk sauce over the fish and garnish with green onions and fresh herbs.
  • Serve immediately, paired with steamed rice or a fresh salad.

Notes

For variations, consider adding seasonal vegetables or experimenting with different spices.