A vibrant and flavorful dish featuring succulent chicken marinated in a zesty chimichurri sauce, perfect for weeknight dinners or family gatherings.
Prep Time15 minutesmins
Cook Time30 minutesmins
Total Time45 minutesmins
Course: Main
Cuisine: South American
Keyword: Easy
Servings: 4servings
Equipment
Mixing Bowl
Grill or Oven
Resealable Bag or Shallow Dish
Ingredients
Chicken Breasts
1.5poundsBoneless Skinless Chicken BreastsApproximately 1.5 to 2 pounds will serve about four people.
Chimichurri Sauce
1cupFresh Parsley, finely choppedThis herb is the star of the chimichurri sauce.
4-6clovesGarlic, mincedContributes to the robust flavor profile.
1teaspoonRed Pepper FlakesProvides a gentle heat to the dish.
0.5cupExtra Virgin Olive OilEssential for the chimichurri sauce.
2tablespoonsRed Wine VinegarAdds acidity to the sauce.
to tasteSaltEnhances all the flavors.
to tastePepperEnhances all the flavors.
Instructions
Begin by preparing the chimichurri sauce. In a medium bowl, combine the finely chopped parsley, minced garlic, and red pepper flakes.
Add half a cup of extra virgin olive oil to the herb mixture, drizzling slowly while stirring to emulsify the ingredients.
Incorporate two tablespoons of red wine vinegar into the mixture and stir well until all ingredients are combined.
Season the chimichurri sauce with salt and pepper to taste. Set the sauce aside to let the flavors meld.
Prepare the chicken breasts by pounding them to an even thickness if necessary.
Place the chicken breasts in a large resealable bag or shallow dish. Pour about half of the chimichurri sauce over the chicken and refrigerate for at least 30 minutes.
Preheat your grill or oven to medium-high temperature.
Remove the chicken from the refrigerator and let it sit at room temperature for about 10 minutes.
For grilling, place the chicken directly on the grill grates and cook for approximately 6-7 minutes on each side, or until the internal temperature reaches 165°F.
If baking, place the chicken on a prepared baking sheet and bake for about 25-30 minutes, or until fully cooked through.
During the last few minutes of cooking, brush the remaining chimichurri sauce over the chicken.
Once cooked, let the chicken rest for about 5 minutes before slicing and serving.
Drizzle with any extra chimichurri sauce and garnish with additional parsley if desired.
Notes
Consider variations such as using different herbs or adding jalapeños for extra heat.