Refreshing Green Smoothie Recipe
A vibrant and revitalizing drink that combines lush greens, refreshing fruits, and a hint of creaminess, perfect for breakfast or a mid-afternoon pick-me-up.
Servings: 2 servings
Calories: 250kcal
Equipment
- Blender
Ingredients
Ingredients
- 2 cups Fresh Spinach Provides a vibrant green color and a wealth of nutrients.
- 1 piece Banana Adds natural sweetness and creaminess.
- 0.5 cup Greek Yogurt Introduces a creamy texture and a good source of protein.
- 1 cup Almond Milk Serves as the liquid base, keeping the smoothie dairy-free.
- 1 tablespoon Honey Adds natural sweetness and balances the earthiness of the greens.
- 1 tablespoon Chia Seeds Boosts the nutritional profile and adds a slight crunch.
- 1 handful Ice Cubes Helps to chill the smoothie and gives it a refreshing texture.
Instructions
- Gather all your ingredients on a clean countertop.
- Wash the fresh spinach thoroughly under cold running water.
- Peel the ripe banana and break it into smaller chunks.
- In a blender, combine the washed spinach and banana chunks.
- Add Greek yogurt to the blender.
- Pour in almond milk.
- Drizzle honey over the mixture.
- Sprinkle chia seeds into the blender.
- Add ice cubes to the mixture.
- Secure the lid on the blender and blend on high speed for about 30-60 seconds.
- Taste the smoothie and adjust sweetness or consistency if needed.
- Pour the smoothie into glasses and enjoy immediately.
Notes
Store leftovers in an airtight container in the refrigerator for up to 24 hours.