Go Back
Print
Recipe Image
Equipment
Notes
Smaller
Normal
Larger
Print Recipe
Quick and Easy Pitaya Smoothie Bowl
A refreshing and vibrant smoothie bowl made with pitaya, banana, and coconut milk, perfect for breakfast or a snack.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Cuisine:
Healthy
Keyword:
Smoothie Bowl
Servings:
2
servings
Calories:
250
kcal
Equipment
Blender
Ingredients
Smoothie Ingredients
1
cup
Frozen Pitaya (Dragon Fruit)
Packed with antioxidants and dietary fiber.
1
piece
Banana
Adds natural sweetness and creaminess.
1
cup
Coconut Milk
Provides a rich and creamy consistency.
1-2
tablespoons
Honey or Maple Syrup
For added sweetness.
Toppings
1/4
cup
Granola
For crunch.
1
handful
Fresh Fruits (e.g., Kiwi, Strawberries)
For added color and flavor.
1
tablespoon
Chia or Hemp Seeds
For a nutritious boost.
Instructions
Gather your ingredients: 1 cup of frozen pitaya, 1 ripe banana, and 1 cup of coconut milk.
Place the blender on a stable surface and ensure it is clean and dry.
Add the frozen pitaya to the blender.
Peel and add the ripe banana to the blender.
Add 1 cup of coconut milk to the blender.
Add 1-2 tablespoons of honey or maple syrup and blend until smooth.
Check the consistency; it should be thick and creamy.
Pour the smoothie into serving bowls.
Add your toppings: granola, fresh fruits, and seeds.
Serve immediately and enjoy!
Notes
Feel free to experiment with different fruits and toppings to customize your smoothie bowl.