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Quick and Easy Blueberry Smoothie
A vibrant, refreshing smoothie that combines the natural sweetness of blueberries with creamy textures for a delightful experience.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Beverage
Cuisine:
American
Keyword:
Healthy, Smoothie
Servings:
2
servings
Calories:
250
kcal
Equipment
Blender
Ingredients
Smoothie Ingredients
1
cup
Blueberries
Fresh or frozen
0.5
cup
Yogurt
Greek or regular
1
cup
Milk
Dairy or plant-based
1
tablespoon
Honey or Maple Syrup
For sweetness
0.5
cup
Ice
Optional, if using fresh blueberries
Instructions
Gather all your ingredients on a clean countertop.
Measure out the blueberries and rinse if using fresh.
Add the blueberries to the blender first.
Add the yogurt next.
Pour in the milk.
Drizzle in the honey or maple syrup.
Add ice if using fresh blueberries.
Blend on low, then increase to high until smooth.
Scrape down the sides as needed and blend until creamy.
Pour into glasses and serve immediately.
Notes
For variations, consider adding protein powder, spinach, or other fruits.