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Lentil Curry

Lentil Curry is a comforting and flavorful dish that combines earthy lentils with aromatic spices and vegetables, making it a hearty meal.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main
Cuisine: South Asian
Keyword: Easy
Servings: 4 servings

Equipment

  • Large Pot or Dutch Oven
  • Fine Mesh Strainer

Ingredients

Lentils

  • 1 cup dried lentils (red or green) Lentils are the star of this dish, providing protein and a hearty texture.

Base Ingredients

  • 1 medium onion, finely chopped Adds sweetness and depth to the flavor.
  • 2 cloves garlic, minced Enhances the aromatic profile.
  • 1 tablespoon fresh ginger, grated Adds zesty warmth.
  • 1 can (14 oz) diced tomatoes Provides acidity and richness.
  • 2 cups vegetable broth or water Essential for cooking the lentils.
  • 1 tablespoon coconut oil or vegetable oil Used for sautéing.

Spices

  • 1 teaspoon cumin seeds Adds a warm, earthy flavor.
  • 1 teaspoon ground coriander Brightens the dish.
  • 1 teaspoon turmeric powder Gives the curry its golden color.
  • 1 teaspoon garam masala Adds depth and complexity.
  • to taste salt Essential for enhancing flavors.
  • 1-2 cups chopped vegetables (optional) Boosts nutrition and adds color.
  • Fresh cilantro, chopped for garnish Adds a fresh, herbal note.

Instructions

  • Rinse the lentils under cold water until the water runs clear.
  • In a large pot, heat the coconut oil over medium heat. Add cumin seeds and sauté for about 30 seconds.
  • Add the chopped onions and sauté for 5-7 minutes until translucent and golden brown.
  • Add minced garlic and grated ginger, cooking for an additional 1-2 minutes.
  • Sprinkle in turmeric, ground coriander, and garam masala, stirring well for about 1 minute.
  • Pour in the diced tomatoes and cook for 3-4 minutes.
  • Add the rinsed lentils and vegetable broth or water, stirring to combine.
  • Bring to a gentle boil, then reduce heat to low and cover. Simmer for 20-25 minutes.
  • If adding chopped vegetables, stir them in during the last 10 minutes of cooking.
  • Adjust seasoning as needed and garnish with chopped cilantro before serving.

Notes

Feel free to customize with different lentils, spices, or vegetables based on your preference.