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Homemade Miso Maple Granola For A Perfect Start

This unique granola combines the savory depth of miso with the sweet flavor of maple syrup, making it a nutritious and versatile breakfast option.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Breakfast
Cuisine: American
Keyword: Granola, Healthy
Servings: 8 servings
Calories: 200kcal

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Parchment Paper

Ingredients

Dry Ingredients

  • 3 cups Rolled Oats Use large-flake or old-fashioned oats for best results.
  • 1 cup Chopped Almonds Adds crunch and nutty flavor.
  • ½ cup Raw Pumpkin Seeds Also known as pepitas.
  • ½ cup Raw Sunflower Seeds Provides additional crunch.

Wet Ingredients

  • ½ cup Pure Maple Syrup Natural sweetener that binds the granola.
  • 2 tablespoons White Miso Paste Adds savory depth.
  • 2 tablespoons Vegetable Oil Use a neutral oil like canola or sunflower.

Add-ins

  • 1 cup Dried Fruit Such as cranberries or raisins for sweetness.
  • ½ teaspoon Salt Enhances overall flavor.

Instructions

  • Preheat your oven to 325°F (160°C).
  • In a large mixing bowl, combine rolled oats, chopped almonds, pumpkin seeds, and sunflower seeds.
  • In a separate bowl, whisk together maple syrup, white miso paste, and vegetable oil.
  • Pour the wet mixture over the dry ingredients and fold until fully coated.
  • Line a baking sheet with parchment paper and spread the granola mixture evenly.
  • Bake for 20-25 minutes, stirring halfway through.
  • Let the granola cool completely on the baking sheet.
  • Add dried fruit and salt, stirring to combine.
  • Store in an airtight container at room temperature.

Notes

Store granola in an airtight container for up to two weeks.