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Homemade Miso Maple Granola For A Perfect Start
This unique granola combines the savory depth of miso with the sweet flavor of maple syrup, making it a nutritious and versatile breakfast option.
Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
Granola, Healthy
Servings:
8
servings
Calories:
200
kcal
Equipment
Mixing Bowl
Baking Sheet
Parchment Paper
Ingredients
Dry Ingredients
3
cups
Rolled Oats
Use large-flake or old-fashioned oats for best results.
1
cup
Chopped Almonds
Adds crunch and nutty flavor.
½
cup
Raw Pumpkin Seeds
Also known as pepitas.
½
cup
Raw Sunflower Seeds
Provides additional crunch.
Wet Ingredients
½
cup
Pure Maple Syrup
Natural sweetener that binds the granola.
2
tablespoons
White Miso Paste
Adds savory depth.
2
tablespoons
Vegetable Oil
Use a neutral oil like canola or sunflower.
Add-ins
1
cup
Dried Fruit
Such as cranberries or raisins for sweetness.
½
teaspoon
Salt
Enhances overall flavor.
Instructions
Preheat your oven to 325°F (160°C).
In a large mixing bowl, combine rolled oats, chopped almonds, pumpkin seeds, and sunflower seeds.
In a separate bowl, whisk together maple syrup, white miso paste, and vegetable oil.
Pour the wet mixture over the dry ingredients and fold until fully coated.
Line a baking sheet with parchment paper and spread the granola mixture evenly.
Bake for 20-25 minutes, stirring halfway through.
Let the granola cool completely on the baking sheet.
Add dried fruit and salt, stirring to combine.
Store in an airtight container at room temperature.
Notes
Store granola in an airtight container for up to two weeks.