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Healthy Chicken Larb Bowls With Fresh Flavors

A vibrant and nutritious dish that combines ground chicken, fresh herbs, and a tangy dressing for a satisfying meal.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main
Cuisine: Southeast Asian
Keyword: Easy, Healthy
Servings: 4 servings
Calories: 350kcal

Equipment

  • Non-stick Pan
  • Mixing Bowl

Ingredients

Protein

  • 1 pound Ground Chicken Lean protein base for the dish.

Vegetables

  • 1 medium Shallot Finely chopped for flavor.
  • 2-3 cloves Garlic Minced for aroma.
  • 1 cup Mixed Vegetables (Cucumber and Carrots) Sliced cucumber and shredded carrots for texture.

Herbs and Seasonings

  • 1/4 cup Fresh Mint Chopped for freshness.
  • 1/4 cup Fresh Cilantro Chopped for freshness.
  • 2 tablespoons Lime Juice Freshly squeezed for tanginess.
  • 2 tablespoons Fish Sauce Adds umami depth.
  • 1 teaspoon Chili Flakes For heat, adjust to taste.

Optional Base

  • 1 cup Cooked Rice or Quinoa Optional, for serving.

Instructions

  • 1. Prepare all ingredients: ground chicken, shallots, garlic, fresh herbs, lime juice, fish sauce, chili flakes, and vegetables.
  • 2. Heat a non-stick pan over medium heat and add the ground chicken. Cook for 5-7 minutes until golden brown.
  • 3. Add chopped shallots and minced garlic to the pan, cooking for an additional 2-3 minutes until shallots are translucent.
  • 4. Stir in lime juice, fish sauce, and chili flakes, cooking for another 2 minutes to meld flavors.
  • 5. Remove from heat and fold in chopped mint and cilantro.
  • 6. Serve over rice or quinoa, topped with the chicken mixture and fresh vegetables.
  • 7. Garnish with additional herbs and lime wedges before serving.

Notes

Store leftovers in airtight containers in the refrigerator for up to three days.