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Grilled Chicken Salad

Grilled Chicken Salad is the epitome of fresh, vibrant flavors and wholesome ingredients combined in one bowl. This dish showcases succulent grilled chicken, perfectly seasoned and paired with a medley of colorful vegetables.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main
Cuisine: American
Keyword: Easy
Servings: 4 servings

Equipment

  • Mixing Bowl
  • Grill
  • Salad Bowl

Ingredients

  • 2 pieces Chicken Breasts Skinless and boneless chicken breasts are ideal for grilling.
  • 2 tablespoons Olive Oil High-quality extra virgin olive oil is perfect for marinating.
  • 1 teaspoon Garlic Powder Adds a subtle but delicious flavor to the chicken.
  • 1 teaspoon Italian Seasoning A blend of herbs that adds depth and complexity.
  • to taste Salt Essential for bringing out the flavors.
  • to taste Pepper Freshly ground black pepper adds a hint of spice.
  • 4 cups Mixed Greens A combination of romaine, spinach, and arugula.
  • 1 cup Cherry Tomatoes Sweet and juicy, halved.
  • 1 medium Cucumber Sliced, adds crunch and a cool flavor.
  • 1 Avocado Diced, brings a luxurious texture.
  • 1/2 cup Feta Cheese Crumble to add a tangy flavor.
  • 1/4 Red Onion Thinly sliced, adds a touch of sharpness.
  • from 1 lemon Lemon Juice Adds acidity and brightness.
  • 1 teaspoon Honey A touch of sweetness to balance acidity.
  • 1 teaspoon Dijon Mustard Adds a hint of tanginess.

Instructions

  • 1. Marinate the Chicken: In a bowl, whisk together the olive oil, garlic powder, Italian seasoning, salt, and pepper. Add the chicken breasts and ensure they are well coated. Cover and let it marinate in the refrigerator for at least 30 minutes.
  • 2. Prepare the Grill: Preheat your grill to medium-high heat. Ensure the grill grates are clean and lightly oiled.
  • 3. Grill the Chicken: Place the marinated chicken on the grill. Grill for about 6-7 minutes on each side until cooked through. Remove and let it rest for 5 minutes before slicing.
  • 4. Prepare the Salad Base: In a large salad bowl, add the mixed greens, cherry tomatoes, cucumber slices, diced avocado, crumbled feta cheese, and thinly sliced red onion.
  • 5. Make the Dressing: Whisk together the lemon juice, honey, Dijon mustard, salt, and pepper. Gradually whisk in olive oil until well combined.
  • 6. Assemble the Salad: Slice the grilled chicken and add it on top of the salad base. Drizzle the dressing over and toss gently to combine.
  • 7. Serve: Divide the salad among serving plates and enjoy immediately.

Notes

Feel free to adjust quantities based on personal preferences or the number of servings you need.