Grilled Chicken Salad is the epitome of fresh, vibrant flavors and wholesome ingredients combined in one bowl. This dish showcases succulent grilled chicken, perfectly seasoned and paired with a medley of colorful vegetables.
Prep Time15 minutesmins
Cook Time30 minutesmins
Total Time45 minutesmins
Course: Main
Cuisine: American
Keyword: Easy
Servings: 4servings
Equipment
Mixing Bowl
Grill
Salad Bowl
Ingredients
2piecesChicken BreastsSkinless and boneless chicken breasts are ideal for grilling.
2tablespoonsOlive OilHigh-quality extra virgin olive oil is perfect for marinating.
1teaspoonGarlic PowderAdds a subtle but delicious flavor to the chicken.
1teaspoonItalian SeasoningA blend of herbs that adds depth and complexity.
to tasteSaltEssential for bringing out the flavors.
to tastePepperFreshly ground black pepper adds a hint of spice.
4cupsMixed GreensA combination of romaine, spinach, and arugula.
1cupCherry TomatoesSweet and juicy, halved.
1mediumCucumberSliced, adds crunch and a cool flavor.
1AvocadoDiced, brings a luxurious texture.
1/2cupFeta CheeseCrumble to add a tangy flavor.
1/4Red OnionThinly sliced, adds a touch of sharpness.
from 1lemonLemon JuiceAdds acidity and brightness.
1teaspoonHoneyA touch of sweetness to balance acidity.
1teaspoonDijon MustardAdds a hint of tanginess.
Instructions
1. Marinate the Chicken: In a bowl, whisk together the olive oil, garlic powder, Italian seasoning, salt, and pepper. Add the chicken breasts and ensure they are well coated. Cover and let it marinate in the refrigerator for at least 30 minutes.
2. Prepare the Grill: Preheat your grill to medium-high heat. Ensure the grill grates are clean and lightly oiled.
3. Grill the Chicken: Place the marinated chicken on the grill. Grill for about 6-7 minutes on each side until cooked through. Remove and let it rest for 5 minutes before slicing.
4. Prepare the Salad Base: In a large salad bowl, add the mixed greens, cherry tomatoes, cucumber slices, diced avocado, crumbled feta cheese, and thinly sliced red onion.
5. Make the Dressing: Whisk together the lemon juice, honey, Dijon mustard, salt, and pepper. Gradually whisk in olive oil until well combined.
6. Assemble the Salad: Slice the grilled chicken and add it on top of the salad base. Drizzle the dressing over and toss gently to combine.
7. Serve: Divide the salad among serving plates and enjoy immediately.
Notes
Feel free to adjust quantities based on personal preferences or the number of servings you need.