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Fresh Southwestern Chicken Chopped Salad

A vibrant and hearty salad featuring grilled chicken, fresh vegetables, and a zesty dressing, perfect for warm weather.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main
Cuisine: American
Keyword: Easy
Servings: 4 servings

Equipment

  • Grill
  • Mixing Bowl

Ingredients

Protein

  • 2 cups Grilled Chicken Breast, diced Seasoned with cumin and paprika.

Vegetables

  • 4 cups Romaine Lettuce, chopped Crisp base for the salad.
  • 1 cup Cherry Tomatoes, halved Adds sweetness and color.
  • 0.25 cup Red Onion, finely diced Adds sharp flavor.
  • 1 each Avocado, diced Brings creaminess to the salad.
  • 1 cup Black Beans, rinsed Adds fiber and protein.
  • 0.25 cup Fresh Cilantro, chopped Adds freshness.
  • 0.5 cup Cheddar Cheese, shredded Provides creaminess and tang.

Dressing

  • 1-2 each Lime, juiced For dressing.

Spices

  • 1 teaspoon Cumin For seasoning the chicken.
  • 1 teaspoon Paprika For seasoning the chicken.

Instructions

  • 1. Preheat your grill or grill pan over medium-high heat. Season the chicken breasts with cumin, paprika, salt, and pepper. Grill for about 6-7 minutes on each side until cooked through. Let rest before dicing.
  • 2. Wash and chop the romaine lettuce, then place it in a large mixing bowl.
  • 3. Halve the cherry tomatoes and add them to the bowl with the lettuce.
  • 4. Finely dice the red onion and add it to the bowl. Soak in cold water if a milder flavor is preferred.
  • 5. Dice the avocado and gently fold it into the salad.
  • 6. Rinse the black beans and add them to the salad bowl.
  • 7. Chop the cilantro and sprinkle it over the salad.
  • 8. Shred the cheddar cheese and add it to the salad.
  • 9. Squeeze the juice of 1-2 limes into the bowl, adjusting to taste.
  • 10. Toss all ingredients gently to combine, being careful not to mash the avocado.
  • 11. Serve immediately or refrigerate until ready to enjoy.

Notes

This salad is best eaten fresh but can be stored in the fridge for a day or two. Keep the dressing separate to avoid sogginess.