Fresh Broccoli Apple Salad
A delightful combination of crisp broccoli and sweet apples, this salad is packed with nutrients and perfect for any occasion.
Servings: 4 servings
Calories: 200kcal
Equipment
- Mixing Bowl
- Cutting Board
- Knife
- Whisk
Ingredients
Ingredients
- 2 cups Fresh Broccoli Florets Chopped into bite-sized pieces.
- 2 medium Apples Preferably Fuji or Honeycrisp, cored and diced.
- 1/4 cup Red Onion Finely chopped.
- 1/4 cup Sunflower Seeds Roasted, unsalted.
- 1/4 cup Dried Cranberries Unsweetened for a healthier option.
- 1/2 cup Plain Greek Yogurt For the dressing.
- 1 tablespoon Honey To sweeten the dressing.
- 1 tablespoon Lemon Juice Freshly squeezed.
- Salt and Pepper To taste.
Instructions
- Wash the fresh broccoli thoroughly under cold running water. Shake off excess moisture and cut into small florets.
- Rinse the apples, core them, and dice into small cubes, keeping the skin on.
- Finely chop the red onion and add it to the mixing bowl with the apples.
- Add sunflower seeds and dried cranberries to the mixing bowl.
- In a separate bowl, mix Greek yogurt, honey, and lemon juice until smooth.
- Season the dressing with salt and pepper to taste.
- Pour the dressing over the salad mixture and gently toss to combine.
- Let the salad sit for about 10 minutes before serving to allow flavors to meld.
- Serve chilled or at room temperature, garnished with additional sunflower seeds if desired.
Notes
This salad can be customized with nuts, different fruits, or cheese for added flavor.