A vibrant celebration of Mediterranean flavors, this salad combines crisp vegetables with creamy feta cheese and briny olives, making it perfect for any occasion.
Prep Time15 minutesmins
Total Time15 minutesmins
Course: Salad
Cuisine: Mediterranean
Keyword: Easy
Servings: 4servings
Calories: 200kcal
Equipment
Mixing Bowl
Knife
Cutting Board
Ingredients
Vegetables
2mediumRipe TomatoesDiced into bite-sized pieces.
1largeCucumberPeeled and diced.
0.5mediumRed OnionThinly sliced.
1mediumBell PepperPreferably red or yellow, diced.
Cheese
150gramsFeta CheeseCrumble into bite-sized pieces.
Olives
1handfulKalamata OlivesPitted and sliced.
Herbs
1small handfulFresh ParsleyChopped.
Dressing
3tablespoonsExtra Virgin Olive Oil
1mediumLemon JuiceFreshly squeezed.
Seasoning
to tasteSalt
to tastePepper
Instructions
Wash all the fresh vegetables under cold running water.
Dice the tomatoes and place them in a large mixing bowl.
Peel and slice the cucumber, then add it to the bowl with the tomatoes.
Thinly slice the red onion and add it to the mixing bowl.
Dice the bell pepper and add it to the mixture.
Crumble the feta cheese and add it to the bowl.
Prepare the olives and distribute them throughout the salad mixture.
Chop the fresh parsley and sprinkle it over the salad.
Whisk together the olive oil and lemon juice in a small bowl.
Drizzle the dressing over the salad and toss gently to combine.
Season with salt and pepper to taste, and stir once more.
Let the salad sit for about 10 minutes before serving.
Serve in a large bowl or individual plates, garnished with extra parsley or feta.
Notes
For variations, consider adding grilled chicken, chickpeas, or different types of cheese.