Fresh and Simple Apple Tuna Salad
A delightful dish that combines the savory flavor of tuna with the crisp sweetness of apples, perfect for quick meals or family-friendly lunches.
Servings: 4 servings
Calories: 250kcal
Equipment
- Mixing Bowl
- Small Bowl
- Knife
- Fork
- Spatula
Ingredients
Ingredients
- 1 can Tuna (canned, drained) Preferably packed in water for a lighter option.
- 1 medium Apple (diced) Choose a crisp variety like Granny Smith or Honeycrisp.
- 2 stalks Celery (chopped) Adds crunch and subtle earthiness.
- 3 tablespoons Mayonnaise Can use light mayonnaise for fewer calories.
- 1 teaspoon Dijon mustard Enhances flavor with a hint of tanginess.
- to taste Salt and pepper For seasoning.
- 1 tablespoon Lemon juice Freshly squeezed to add acidity and prevent browning.
- 1 tablespoon Parsley (chopped) Optional, for added color and freshness.
Instructions
- Begin by preparing your ingredients. Open the canned tuna and drain it thoroughly to remove excess liquid.
- Rinse the apple under cold water, then core and dice it into small pieces.
- Chop the celery into small, uniform pieces.
- In a large mixing bowl, combine the drained tuna, diced apple, and chopped celery. Use a fork to break up the tuna slightly and mix gently.
- In a small bowl, prepare the dressing by whisking together mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth.
- Pour the dressing over the tuna mixture and gently fold it in with a spatula.
- Taste the salad and adjust seasoning if necessary.
- If using parsley, chop it finely and sprinkle over the top.
- Cover the bowl and refrigerate for about 30 minutes to allow flavors to meld.
- After chilling, give the salad a gentle stir before serving.
- Serve on a bed of lettuce, in a sandwich, or with crackers.
Notes
This salad is highly adaptable; consider adding nuts, dried fruits, or different herbs for variations.