Flavor-Packed Roasted Chickpeas for a Quick and Easy Snack
Flavor-Packed Roasted Chickpeas are a savory, crunchy treat that provides a nutritious alternative to traditional snacks, perfect for any time of the day.
Servings: 4 servings
Calories: 120kcal
Equipment
- Mixing Bowl
- Baking Sheet
- Colander
- Kitchen Towel
Ingredients
Chickpeas
- 1 can (15 ounces) Chickpeas, drained and rinsed Provides a hearty texture and is an excellent source of plant-based protein and fiber.
- 2 tablespoons Olive Oil Extra virgin olive oil to coat the chickpeas.
- 1 teaspoon Salt Enhances the natural flavors of the chickpeas.
- 1 teaspoon Garlic Powder Adds an aromatic quality to the flavor profile.
- 0.5 teaspoon Cumin Adds a warm, earthy flavor.
- 1 teaspoon Paprika Provides a subtle smokiness.
- 0.25 teaspoon Black Pepper Adds a touch of heat and depth.
- 0.5 teaspoon Chili Powder Gives a nice kick; adjust according to heat preference.
- 1 tablespoon Lemon Juice Optional but recommended for added brightness.
Instructions
- Preheat your oven to 400°F (200°C).
- Drain and rinse the chickpeas thoroughly under cold water.
- Pat the chickpeas dry with a kitchen towel.
- In a mixing bowl, combine the chickpeas with olive oil and mix well.
- Add salt, garlic powder, cumin, paprika, black pepper, and chili powder to the bowl. Mix until well coated.
- Spread the chickpeas in a single layer on a baking sheet lined with parchment paper.
- Roast the chickpeas in the oven for 25-30 minutes, stirring halfway through.
- Remove from the oven when golden brown and crunchy. Allow to cool before serving.
- Transfer to a serving bowl or airtight container.
Notes
Store leftovers in an airtight container at room temperature for up to a week.