Easy Air Fryer Brussels Sprouts for a Flavor-Packed Weeknight Dinner
This recipe transforms humble Brussels sprouts into a crispy, delectable side that pairs beautifully with a variety of main courses or can even stand alone as a tasty vegetarian option.
Servings: 4 servings
Equipment
- Air Fryer
- Mixing Bowl
Ingredients
Brussels Sprouts
- 1 pound Brussels Sprouts Look for firm, compact heads that are bright green.
- 2 tablespoons Olive Oil Extra virgin olive oil adds richness and helps achieve a crispy texture.
- 1 teaspoon Garlic Powder Adds depth and savory flavor.
- 0.5 teaspoon Salt Enhances the natural taste of the Brussels sprouts.
- 0.25 teaspoon Pepper Freshly ground black pepper adds subtle heat.
Optional Add-ins
- 1 tablespoon Balsamic Vinegar Adds acidity and sweetness.
- to taste Parmesan Cheese Provides a savory, nutty taste.
Instructions
- Begin by preparing your Brussels sprouts. Rinse them under cold water to remove any dirt or debris. Pat them dry with a kitchen towel.
- Trim the ends of each Brussels sprout and remove any yellow or damaged outer leaves.
- Cut the Brussels sprouts in half lengthwise to increase the surface area for crisping.
- In a large mixing bowl, combine the halved Brussels sprouts with olive oil, garlic powder, salt, and pepper. Toss until evenly coated.
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Place the seasoned Brussels sprouts in the air fryer basket in a single layer.
- Air fry the Brussels sprouts for 12 to 15 minutes, shaking the basket halfway through cooking.
- Check for doneness; they should be crispy on the outside and tender on the inside.
- Once cooked, remove the Brussels sprouts and drizzle with balsamic vinegar and sprinkle with Parmesan cheese if desired.
- Serve warm and enjoy!
Notes
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the air fryer for a few minutes to regain crispiness.