Delicious Homemade Chia Seed Pudding
A creamy, nutritious treat that is perfect for breakfast or a satisfying snack, packed with omega-3 fatty acids, fiber, and protein.
Servings: 4 servings
Calories: 150kcal
Equipment
- Mixing Bowl
- Refrigerator
Ingredients
Chia Seeds
- 1/2 cup Chia Seeds Packed with fiber, protein, and omega-3 fatty acids.
Milk
- 2 cups Milk (or dairy-free alternative) Choose your preferred type of milk for flavor.
Sweetener
- 2-4 tablespoons Sweetener (honey, maple syrup, or agave nectar) Adjust sweetness to your liking.
Vanilla
- 1 teaspoon Vanilla Extract Adds depth and warmth to the pudding.
Salt
- 1 pinch Salt Enhances sweetness and balances flavors.
Instructions
- Gather all your ingredients: chia seeds, milk, sweetener, vanilla extract, and salt.
- In a mixing bowl or a large jar, combine the chia seeds and milk. Stir thoroughly to ensure the chia seeds are evenly distributed.
- Add your chosen sweetener and vanilla extract to the mixture. Stir again to incorporate these ingredients fully.
- Add a pinch of salt to the mixture and stir until all ingredients are well combined.
- Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator.
- Let it chill for at least 4 hours or overnight to allow the chia seeds to absorb the liquid.
- Check the pudding’s texture; it should be thick and creamy. Adjust with more milk if necessary.
- Spoon the pudding into individual bowls or jars for serving. Add toppings like fresh fruits or granola if desired.
- Enjoy your chia pudding right away or store leftovers in the refrigerator for up to five days.
Notes
Consider adding cocoa powder for a chocolate version or blending in fruits for a fruit-infused pudding.