2tablespoonsextra virgin olive oilFor searing the chicken.
Salt
1teaspoonkosher saltOr to taste.
Black Pepper
0.5teaspoonfreshly ground black pepperFor seasoning.
Garlic
3clovesminced garlicFor flavor.
Fresh Peas
2cupsfresh peasShelled.
Lemon Juice
1piecelemonJuice for brightness.
Butter
1tablespoonunsalted butterFor creaminess in peas.
Instructions
Preheat your oven to 425°F (220°C).
Pat the chicken thighs dry with paper towels and season both sides with salt and pepper.
Heat olive oil in a large oven-safe skillet over medium-high heat. Add the chicken thighs skin side down and sear for 5-7 minutes until golden brown.
Flip the chicken thighs, add minced garlic, and stir for 30 seconds until fragrant.
Transfer the skillet to the oven and roast for 25-30 minutes until the internal temperature reaches 165°F (75°C).
While the chicken is roasting, bring water to a boil in a pot, add fresh peas, and cook for 2-3 minutes until bright green and tender. Drain and return to the pot.
Add butter and lemon juice to the peas, smash to desired consistency, and season with salt and pepper.
Let the chicken rest for 5 minutes before serving.
Serve the chicken thighs with smashed peas and drizzle with skillet juices.
Notes
For variations, consider adding herbs to the peas or using chicken breasts instead of thighs.