Creamy Homemade Brussels Sprouts Pasta is a delightful dish that combines the rich, earthy flavors of Brussels sprouts with the comforting texture of pasta, all enveloped in a creamy sauce.
Prep Time15 minutesmins
Cook Time30 minutesmins
Total Time45 minutesmins
Course: Main
Cuisine: American
Keyword: Easy
Servings: 4servings
Equipment
Mixing Bowl
Baking Sheet
Large Pot
Large Skillet
Ingredients
Ingredients Group Label
1poundBrussels SproutsTrimmed and halved.
12ouncesPastaFettuccine or linguine works best.
1cupHeavy CreamAdds richness and creaminess.
3-4clovesGarlicMinced.
0.5cupParmesan CheeseGrated.
2tablespoonsOlive OilFor roasting the Brussels sprouts.
to tasteSaltFor seasoning.
to tastePepperFreshly ground for seasoning.
Instructions
Preheat your oven to 400°F (200°C).
Wash and trim the Brussels sprouts, then slice them in half.
In a large mixing bowl, combine Brussels sprouts with olive oil, salt, and pepper. Toss until coated.
Spread Brussels sprouts on a baking sheet and roast for 20-25 minutes until golden brown.
While roasting, bring a large pot of salted water to a boil and cook pasta until al dente. Reserve 1 cup of pasta water before draining.
In a large skillet, heat olive oil and sauté minced garlic for 1-2 minutes until fragrant.
Pour in heavy cream and stir continuously until warmed.
Add grated Parmesan cheese to the cream and stir until melted.
Add roasted Brussels sprouts to the creamy sauce and mix well.
Toss the drained pasta with the sauce and Brussels sprouts until well combined.
Cook for an additional minute, then taste and adjust seasoning if necessary.
Serve immediately, garnished with extra Parmesan cheese and a drizzle of olive oil.
Notes
For added protein, consider incorporating grilled chicken or sautéed shrimp. You can also experiment with different greens or cheeses.