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Creamy Cauliflower Rice

A quick and creamy cauliflower rice dish that is perfect for busy weeknights and loved by the whole family.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main
Cuisine: American
Keyword: Easy
Servings: 4 servings
Calories: 250kcal

Equipment

  • Food Processor
  • Skillet
  • Mixing Bowl

Ingredients

Main Ingredients

  • 1 large head Cauliflower Cut into florets.
  • 2 tablespoons Unsalted Butter For richness.
  • 3 cloves Garlic Minced.
  • 1 small Onion Finely chopped.
  • 0.5 cup Heavy Cream or Cream Alternative For creaminess.
  • to taste Salt
  • to taste Black Pepper Freshly ground.
  • 0.25 cup Parmesan Cheese Grated, optional.
  • to taste Fresh Herbs Chopped parsley or chives for garnish.

Instructions

  • 1. Prepare the cauliflower by cutting it into florets and rinsing under cold water. Drain well.
  • 2. Pulse the florets in a food processor until they resemble rice grains. Set aside.
  • 3. In a skillet, melt the butter over medium heat until bubbling.
  • 4. Add the chopped onion and sauté for 3-4 minutes until translucent.
  • 5. Incorporate the minced garlic and sauté for an additional minute.
  • 6. Add the riced cauliflower to the skillet and cook for 5-7 minutes, stirring frequently.
  • 7. Pour in the heavy cream and simmer for 3-4 minutes until heated through.
  • 8. Season with salt and pepper, and add Parmesan cheese if using.
  • 9. Garnish with fresh herbs and serve warm.

Notes

Store leftovers in an airtight container in the refrigerator for up to three days.