Blackened Chicken
Blackened chicken is a culinary marvel from Louisiana, featuring a smoky flavor and a beautifully charred exterior while retaining juicy tenderness inside.
Servings: 4 servings
Equipment
- Cast-Iron Skillet
- Mixing Bowl
Ingredients
Chicken
- 4 pieces boneless, skinless chicken breasts Approximately 1.5 pounds total.
Oil
- 2 tablespoons olive oil Helps create a crispy crust.
Spices
- 1 tablespoon smoked paprika Essential for the blackened taste.
- 1 teaspoon cayenne pepper Adjust based on spice tolerance.
- 1 teaspoon garlic powder Adds savory flavor.
- 1 teaspoon onion powder Adds subtle sweetness.
- 1 teaspoon dried oregano Brings earthy flavor.
- 1 teaspoon dried thyme Adds fragrant note.
Seasoning
- to taste salt Enhances flavors.
- to taste pepper Enhances flavors.
Serving
- 1 lime fresh lime wedges For serving.
Instructions
- Pat the chicken breasts dry with paper towels.
- In a small bowl, combine smoked paprika, cayenne pepper, garlic powder, onion powder, oregano, thyme, salt, and pepper.
- Rub the spice mixture generously over both sides of each chicken breast.
- Heat a cast-iron skillet over medium-high heat and add olive oil.
- Carefully place the chicken in the skillet and cook for 5-7 minutes on each side until cooked through.
- Transfer the chicken to a plate and let it rest for a few minutes.
- Slice the chicken against the grain and serve with lime wedges.
Notes
For variations, consider using chicken thighs, adjusting spice levels, or serving with different sides like creamy grits or in tacos.