Cabbage Roll Soup

Cabbage Roll Soup is a comforting and hearty dish that brings the flavors of traditional stuffed cabbage rolls into a warm, savory bowl of soup. This recipe is perfect for those chilly evenings when you crave something that nourishes both body and soul. The soup is packed with tender cabbage, ground meat, rice, and a rich tomato-based broth that melds beautifully as it simmers. Each spoonful reveals a delightful combination of flavors that transports you to your grandmother’s kitchen, where hearty meals were crafted with love. Not only is it a delicious option, but it is also a practical one, offering a great way to utilize pantry staples while creating a satisfying meal for the family. This recipe is easy to prepare, making it an ideal choice for a weeknight dinner or meal prep for the week ahead. Serve it with crusty bread or a fresh side salad, and you have a complete meal that everyone will enjoy.

Why You’ll Love This Recipe?

This Cabbage Roll Soup is more than just a comfort food; it’s a culinary experience that captures the essence of home cooking. Here are a few reasons why this recipe will become a staple in your kitchen. First, the flavor profile is rich and comforting. The combination of ground meat, cabbage, and rice soaked in a savory tomato broth creates a taste that is both hearty and satisfying. Each ingredient complements the others, resulting in a balanced and delicious dish. Second, the ease of preparation makes this soup a winner. With minimal chopping and a straightforward cooking process, you can have a delicious meal ready in under an hour. The one-pot method means less cleanup, allowing you to spend more time enjoying your meal and less time in the kitchen. Lastly, the soup is visually appealing. The vibrant green of the cabbage against the rich red of the tomato broth makes for a dish that is as pleasing to the eyes as it is to the palate. This comforting soup is sure to impress family and friends alike.

Ingredients:

To prepare Cabbage Roll Soup, you will need the following ingredients, each contributing its own unique flavor and texture to the dish:

• 1 pound ground beef: Opt for a leaner variety for a healthier soup. Ground beef provides a rich flavor and serves as the protein base for the dish.
• 1 large onion, diced: Onions add sweetness and depth to the soup, creating a flavorful base when sautéed.
• 2 cloves garlic, minced: Garlic introduces a robust aroma and flavor, enhancing the overall taste of the soup.
• 1 medium head of cabbage, chopped: Cabbage is the star of this dish, lending its unique flavor and texture, especially when cooked until tender.
• 1 cup uncooked rice: Choose long-grain white rice or brown rice for added nuttiness. Rice absorbs the broth’s flavors and thickens the soup.
• 1 can (14.5 ounces) diced tomatoes: Canned tomatoes add acidity and sweetness, enriching the broth and providing color.
• 6 cups beef broth: Broth serves as the soup’s base, bringing depth and heartiness. You can also use vegetable broth for a lighter flavor.
• 2 tablespoons tomato paste: Tomato paste intensifies the tomato flavor and adds a velvety texture to the soup.
• 1 teaspoon dried oregano: Oregano contributes a warm, earthy flavor, enhancing the overall taste profile.
• 1 teaspoon smoked paprika: This adds a subtle smokiness to the dish, giving it a unique twist that elevates the flavor.
• Salt and pepper to taste: Essential for seasoning, they help balance the flavors in the soup.
• Fresh parsley, chopped (for garnish): Parsley adds a fresh finish to the soup, enhancing its visual appeal and brightness.

How To Make Cabbage Roll Soup?

Making Cabbage Roll Soup is a straightforward process that involves a few simple steps. Follow this guide to create a delicious bowl of soup that will warm your heart and fill your belly.

1. Prepare the ingredients: Begin by gathering all the ingredients. Chop the cabbage, dice the onion, and mince the garlic. Measure out the rice and broth to have everything ready for a smooth cooking experience.
2. Sauté the aromatics: In a large pot or Dutch oven, heat a drizzle of oil over medium heat. Add the diced onion and cook for about 5 minutes, until it becomes translucent. Stir in the minced garlic and cook for an additional minute, allowing the garlic to become fragrant.
3. Brown the meat: Increase the heat to medium-high and add the ground beef to the pot. Break it apart with a wooden spoon, cooking until it is browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.
4. Add the cabbage: Stir the chopped cabbage into the pot, mixing it with the meat and onions. Cook for about 5 minutes until the cabbage begins to wilt.
5. Incorporate the remaining ingredients: Add the diced tomatoes, beef broth, tomato paste, rice, dried oregano, smoked paprika, salt, and pepper. Stir everything together until well combined.
6. Simmer the soup: Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 30 minutes, or until the rice and cabbage are tender. Stir occasionally to prevent sticking.
7. Taste and adjust: Once the soup is done, taste it and adjust the seasoning if necessary. You can add more salt, pepper, or herbs to suit your preference.
8. Serve hot: Ladle the soup into bowls and garnish with chopped fresh parsley. Serve it warm with your favorite bread or crackers for a complete meal.

Tips For Variations:

Cabbage Roll Soup is incredibly versatile, allowing you to customize it to your taste preferences or what you have on hand. Here are some ideas for variations to enhance the flavor, texture, and budget of the dish:

• Different meats: While ground beef is traditional, you can experiment with ground turkey or chicken for a lighter option. Ground lamb or even plant-based meat alternatives can also work well, providing a unique twist on the classic recipe.
• Adding vegetables: Incorporate additional vegetables such as carrots, bell peppers, or celery for added flavor and nutrition. These can be sautéed with the onions at the beginning of the cooking process.
• Spice it up: If you enjoy a bit of heat, add crushed red pepper flakes or diced jalapeños to the pot for a spicy kick. Alternatively, you can include a dash of hot sauce when serving for those who like it fiery.
• Rice alternatives: For a different texture, consider using quinoa, barley, or even cauliflower rice. These options will alter the soup’s character while maintaining its heartiness.
• Herbs and spices: Experiment with different herbs like thyme, basil, or bay leaves to create a new flavor profile. Fresh herbs can be added during cooking, while dried herbs are best added at the beginning.
• Broth variations: Change up the broth by using chicken or vegetable broth instead of beef. This can give the soup a lighter flavor while still being delicious.
• Make it creamy: For a creamier version of the soup, consider stirring in a splash of heavy cream or coconut milk just before serving. This addition can create a comforting and luxurious texture.

Serving Suggestions:

Serving Cabbage Roll Soup can be as simple or as elaborate as you desire. Here are some creative ideas to elevate your meal:

• Pair with bread: Serve the soup with crusty bread, such as a baguette or sourdough, for dipping. You can also offer garlic bread or cheesy toast for a delightful accompaniment.
• Top with cheese: Grate some cheese, such as cheddar or mozzarella, over the top of the soup for added richness. Allow it to melt slightly before serving for a gooey texture.
• Add a dollop of sour cream: A dollop of sour cream or Greek yogurt on top of the soup can add creaminess and a tangy contrast to the rich flavors.
• Fresh salad: Serve the soup alongside a crisp green salad with a light vinaigrette. This can balance the hearty nature of the soup and add freshness to the meal.
• Garnish creatively: In addition to parsley, consider garnishing with chopped green onions or a sprinkle of paprika for an extra pop of color and flavor.
• Make it a meal prep option: Cabbage Roll Soup stores well in the refrigerator, making it a great option for meal prep. Portion it into containers for easy grab-and-go lunches or dinners throughout the week.

FAQ:

Can I freeze Cabbage Roll Soup?

Yes, this soup freezes well. Allow it to cool completely before transferring it to airtight containers. It can be stored in the freezer for up to three months. To reheat, thaw in the refrigerator overnight and warm on the stove or in the microwave.

How long does Cabbage Roll Soup last in the fridge?

Cabbage Roll Soup can be stored in the refrigerator for about 3-4 days. Make sure to keep it in a sealed container to maintain freshness.

Can I make this soup in a slow cooker?

Absolutely! To make Cabbage Roll Soup in a slow cooker, brown the meat and sauté the aromatics first, then add them to the slow cooker with the remaining ingredients. Cook on low for 6-8 hours or high for 3-4 hours.

What can I substitute for rice?

If you’re looking to substitute rice, consider using quinoa, barley, or even lentils. These alternatives will change the texture and flavor slightly while still providing a hearty element to the soup.

Is this soup spicy?

This Cabbage Roll Soup is not inherently spicy, but you can easily add heat by including crushed red pepper flakes, hot sauce, or diced jalapeños according to your taste preferences.