Navajo Tacos
Navajo Tacos, a beloved dish originating from the Navajo Nation, beautifully marries traditional Native American cuisine with the vibrant flavors of Southwestern cooking. At the heart of this dish is fry bread, a golden, crispy creation that serves as the base for a hearty topping of seasoned ground beef, beans, lettuce, tomatoes, cheese, and a drizzle of zesty salsa or sour cream. The combination of textures and flavors in Navajo Tacos makes it an unforgettable meal that can be enjoyed by people of all ages. This dish not only represents the rich cultural heritage of the Navajo people but also provides an easy and satisfying way to bring a taste of the Southwest into your home kitchen. Whether you’re hosting a gathering or simply enjoying a weeknight meal with your family, Navajo Tacos can be customized to suit any palate, making them a versatile and enjoyable choice for any occasion.
Why You’ll Love This Recipe?
There are several compelling reasons to fall in love with Navajo Tacos. First and foremost, the flavor profile is incredibly satisfying. The combination of the warm, crispy fry bread and the savory toppings creates a wonderful balance that is hard to resist. Moreover, the ease of preparation is another significant advantage. With simple ingredients and straightforward steps, even novice cooks can achieve an impressive result that looks and tastes fantastic. The vibrant colors of the toppings also make for a visually appealing dish, perfect for impressing guests or simply making dinner more enjoyable. Finally, the versatility of Navajo Tacos allows for endless customization. From vegetarian options to various protein choices and toppings, everyone can personalize their tacos to suit their preferences, ensuring that no two meals are ever the same. This recipe not only satisfies hunger but also sparks creativity in the kitchen.
Ingredients:
To prepare Navajo Tacos, you will need the following ingredients, carefully chosen to create the perfect balance of flavor and texture:
- For the Fry Bread:
- 2 cups all-purpose flour: This forms the base of your fry bread, giving it structure and texture.
- 1 tablespoon baking powder: This helps the dough rise and creates a light, fluffy texture.
- 1 teaspoon salt: Essential for enhancing the flavor of the fry bread.
- 3/4 cup water: This hydrates the flour to form a workable dough. Adjust as necessary for consistency.
- Vegetable oil for frying: Choose a neutral oil that can withstand high temperatures, such as canola or corn oil.
- For the Taco Filling:
- 1 pound ground beef: The star protein for your tacos, providing a hearty and satisfying filling.
- 1 can (15 ounces) black beans, drained and rinsed: These add protein, fiber, and a creamy texture.
- 1 small onion, finely chopped: Adds sweetness and depth of flavor to the meat mixture.
- 2 cloves garlic, minced: Offers a robust flavor that complements the beef and beans.
- 1 tablespoon chili powder: Provides a warm, spicy undertone to the filling.
- 1 teaspoon cumin: Adds an earthy, aromatic flavor that enhances the overall taste.
- Salt and pepper to taste: Essential seasonings to bring out the flavors in the filling.
- For Toppings:
- 2 cups shredded lettuce: Adds a refreshing crunch to your tacos.
- 1 cup diced tomatoes: Provides a juicy, tangy contrast to the savory filling.
- 1 cup shredded cheese (cheddar or a Mexican blend): Adds creaminess and richness to the dish.
- Sour cream or Greek yogurt: A creamy topping that enhances the flavors and adds a cooling effect.
- Salsa or pico de gallo: For a zesty kick and an additional layer of flavor.
How To Make Navajo Tacos?
Creating delicious Navajo Tacos is a straightforward process that can be broken down into a few simple steps. Follow these detailed instructions to craft your own mouthwatering version of this classic dish:
- Prepare the Fry Bread Dough: In a mixing bowl, combine the all-purpose flour, baking powder, and salt. Stir well to combine. Gradually add water while mixing with your hands or a spoon until a soft dough forms. Knead the dough on a lightly floured surface for about 1-2 minutes until smooth. Cover the dough with a clean towel and let it rest for 30 minutes. This resting period allows the gluten to relax, making the dough easier to roll out.
- Cook the Ground Beef: In a large skillet over medium heat, add the ground beef and cook until browned, breaking it apart with a spatula as it cooks. Once the beef is fully cooked, drain any excess fat. Add the chopped onion and minced garlic to the skillet and cook for an additional 3-4 minutes until the onions become translucent. Stir in the black beans, chili powder, cumin, salt, and pepper. Allow the mixture to heat through for about 5 minutes, stirring occasionally.
- Make the Fry Bread: In a deep skillet or heavy pot, pour enough vegetable oil to fill it about 2 inches deep. Heat the oil over medium-high heat until it reaches 350°F (175°C). While the oil is heating, divide the dough into 6-8 equal portions. Roll each portion into a ball, then flatten it into a disc about 1/4 inch thick. Carefully place the discs into the hot oil, frying them until they are golden brown on both sides, about 2-3 minutes per side. Use a slotted spoon to remove the fry bread and drain on paper towels.
- Assemble the Tacos: Start by placing a piece of fry bread on a serving plate. Spoon a generous amount of the beef and bean mixture over the top. Layer the shredded lettuce, diced tomatoes, and shredded cheese on top of the meat. Finish with a dollop of sour cream or Greek yogurt and a drizzle of salsa or pico de gallo.
- Serve and Enjoy: Serve your Navajo Tacos warm, allowing everyone to customize their toppings as they like. Pair them with a refreshing beverage for a complete meal.
Tips For Variations:
Navajo Tacos are incredibly versatile, allowing for a variety of substitutions and additions to cater to different tastes and preferences. Here are some creative ideas for variations that can enhance the flavor and texture of your tacos:
- Protein Options: Instead of ground beef, consider using ground turkey or chicken for a leaner option. If you’re looking for a vegetarian alternative, try sautéing mushrooms, zucchini, or bell peppers with the onions and garlic for a hearty filling. Black beans can be increased in quantity or swapped out for pinto or kidney beans for a different flavor.
- Spice Level: To kick up the heat, add diced jalapeños or a sprinkle of cayenne pepper to the meat mixture. You can also use hot salsa or a spicy cheese blend to enhance the flavor profile.
- Additional Toppings: Get creative with toppings by adding sliced avocados, corn, or diced bell peppers for extra color and nutrition. Fresh herbs like cilantro or green onions can also add freshness and a burst of flavor.
- Gluten-Free Option: For a gluten-free version of fry bread, you can use a gluten-free flour blend instead of all-purpose flour. Make sure to check the baking powder for gluten-free certification.
- Serving Style: For a fun twist, consider serving the taco filling in a taco bar format, allowing guests to build their own tacos with a variety of toppings and sauces. This approach not only makes for an interactive dining experience but also accommodates different dietary preferences.
Serving Suggestions:
When it comes to serving Navajo Tacos, presentation can elevate the dining experience significantly. Here are some creative serving suggestions to make your meal even more enjoyable:
- Family-Style Platter: Serve the fry bread and taco filling on a large platter, allowing everyone to create their own tacos at the table. This encourages sharing and can make the meal feel more festive.
- Individual Plates: For a more formal presentation, plate each taco individually with all the toppings neatly arranged. This can make the dish feel more refined and impressive for gatherings or special occasions.
- Accompanying Sides: Consider serving Navajo Tacos alongside sides like Mexican rice or corn salad. This can add heartiness to the meal and provide additional flavors that complement the tacos.
- Garnishes: Enhance the visual appeal by garnishing your tacos with fresh herbs, lime wedges, or edible flowers. These touches not only add beauty but can also entice guests to dig in.
- Seasonal Touch: Adjust your toppings based on the season. In the summer, fresh corn and diced cucumbers can add a refreshing crunch, while in the fall, roasted butternut squash can provide a warm, comforting flavor.
FAQ:
Can I make the fry bread ahead of time?
Yes, you can prepare the fry bread ahead of time. Just store it in an airtight container at room temperature. To reheat, place it in a preheated oven for a few minutes until warm and crispy again.
What can I use as a gluten-free substitute for fry bread?
You can use a gluten-free flour blend to replace all-purpose flour in the fry bread recipe. Just ensure all other ingredients are also gluten-free.
Can I freeze leftover Navajo Tacos?
Yes, you can freeze the taco filling separately from the fry bread. Store them in airtight containers, and when ready to eat, thaw and reheat before assembling.
How do I store leftover fry bread?
Leftover fry bread can be stored in an airtight container at room temperature for up to two days. For longer storage, refrigerate or freeze it.
What are some other topping ideas for Navajo Tacos?
You can get creative with toppings like guacamole, diced red onions, pickled jalapeños, or even cooked sweet potatoes for a unique twist.

Navajo Tacos
Equipment
- Mixing Bowl
- Large Skillet
- Deep Skillet or Heavy Pot
Ingredients
Fry Bread
- 2 cups all-purpose flour This forms the base of your fry bread, giving it structure and texture.
- 1 tablespoon baking powder This helps the dough rise and creates a light, fluffy texture.
- 1 teaspoon salt Essential for enhancing the flavor of the fry bread.
- 3/4 cup water This hydrates the flour to form a workable dough.
- vegetable oil for frying Choose a neutral oil that can withstand high temperatures.
Taco Filling
- 1 pound ground beef The star protein for your tacos, providing a hearty filling.
- 1 can (15 ounces) black beans Drained and rinsed, adds protein and fiber.
- 1 small onion Finely chopped, adds sweetness and depth of flavor.
- 2 cloves garlic Minced, offers a robust flavor.
- 1 tablespoon chili powder Provides a warm, spicy undertone.
- 1 teaspoon cumin Adds an earthy, aromatic flavor.
- salt and pepper to taste Essential seasonings to bring out the flavors.
Toppings
- 2 cups shredded lettuce Adds a refreshing crunch.
- 1 cup diced tomatoes Provides a juicy, tangy contrast.
- 1 cup shredded cheese Cheddar or a Mexican blend adds creaminess.
- sour cream or Greek yogurt Enhances flavors and adds a cooling effect.
- salsa or pico de gallo For a zesty kick.
Instructions
- Step 1: Prepare the Fry Bread Dough: In a mixing bowl, combine the all-purpose flour, baking powder, and salt. Gradually add water while mixing until a soft dough forms. Knead for about 1-2 minutes until smooth. Cover and let rest for 30 minutes.
- Step 2: Cook the Ground Beef: In a large skillet over medium heat, cook the ground beef until browned. Drain excess fat, then add onion and garlic, cooking until onions are translucent. Stir in black beans, chili powder, cumin, salt, and pepper. Heat through for about 5 minutes.
- Step 3: Make the Fry Bread: Heat vegetable oil in a deep skillet to 350°F (175°C). Divide dough into 6-8 portions, roll into balls, and flatten into discs. Fry in hot oil until golden brown, about 2-3 minutes per side. Drain on paper towels.
- Step 4: Assemble the Tacos: Place fry bread on a plate, top with beef and bean mixture, then layer with lettuce, tomatoes, and cheese. Finish with sour cream and salsa.
- Step 5: Serve and Enjoy: Serve warm, allowing everyone to customize their tacos.