Simple Vegetable Stir Fry
A vibrant and colorful dish that brings together a medley of fresh vegetables, sautéed to perfection.
Servings: 4 servings
Calories: 250kcal
Equipment
- Skillet
- Wok
Ingredients
Vegetables
- 2 cups Bell Peppers, sliced Mix of red, yellow, and green for color.
- 1 cup Broccoli florets Cut into bite-sized pieces.
- 1 cup Carrots, sliced Cut into thin matchsticks.
- 1 cup Snow Peas For a delightful crunch.
Aromatics
- 3 cloves Garlic, minced Finely chopped.
- 1 tablespoon Ginger, grated For added warmth.
Sauces
- 3 tablespoons Low-sodium Soy Sauce For umami flavor.
- 1 tablespoon Sesame Oil Adds a nutty aroma.
- 2 tablespoons Vegetable Oil For stir frying.
Garnish
- 3 stalks Green Onions, chopped For garnish.
Instructions
- Prepare all ingredients: wash and slice the bell peppers, broccoli, carrots, and snow peas.
- Peel and chop the garlic and ginger.
- Heat a large skillet or wok over medium-high heat and add vegetable oil.
- Add minced garlic and grated ginger to the hot oil and sauté for about 30 seconds.
- Add sliced carrots and sauté for about two minutes.
- Add broccoli florets and bell pepper strips, stir-frying for an additional three to four minutes.
- Add snow peas and cook for another two minutes.
- Drizzle soy sauce over the vegetables and stir to combine.
- Drizzle sesame oil over the stir fry and toss everything together for another minute.
- Remove from heat and garnish with chopped green onions before serving.
Notes
This stir fry is versatile; feel free to add protein or different vegetables based on your preference.