Pea Salad
Pea salad is a charming and versatile dish that can elevate any meal. This refreshing salad combines the vibrant green of fresh peas with a medley of complementary ingredients, creating a balance of flavors and textures that is hard to resist. Whether you’re looking for a side dish for a summer barbecue, a potluck contribution, or a light lunch option, pea salad fits the bill perfectly. The bright color of the peas adds a pop to your plate, making it visually appealing. This salad can be enjoyed chilled or at room temperature, making it a convenient choice for gatherings. Beyond its aesthetic appeal, the combination of crisp vegetables, creamy dressing, and the natural sweetness of the peas creates a delightful eating experience. Plus, it’s easy to prepare, requiring minimal cooking and time. With its unique flavor profile and adaptability, pea salad is sure to become a favorite in your recipe collection.
Why You’ll Love This Recipe?
There are several reasons why this pea salad recipe stands out and why it deserves a spot in your culinary repertoire. First, the taste is a harmonious blend of sweet and savory elements. The fresh peas bring a natural sweetness that pairs beautifully with the crunch of onions and the creaminess of the dressing, creating a well-rounded flavor profile. Secondly, the preparation of this salad is incredibly simple. With just a few steps, you can whip up a dish that looks and tastes gourmet without spending hours in the kitchen. It’s a great option for both novice cooks and seasoned chefs looking for a quick yet impressive dish. Lastly, the appearance of pea salad is undeniably appealing. The bright green peas, combined with colorful add-ins like bell peppers and herbs, create a visually striking dish that can entice anyone at the table. This vibrant salad not only satisfies the palate but also pleases the eye, making it perfect for any occasion.
Ingredients:
To prepare a delicious pea salad, you will need the following ingredients, carefully measured to ensure the best flavor and texture:
- 2 cups fresh or frozen peas (thawed if frozen) – The star ingredient, offering a sweet and tender bite.
- 1 cup diced celery – Adds a satisfying crunch and a mild, refreshing flavor.
- 1/2 cup finely chopped red onion – Provides a sharp contrast to the sweetness of the peas.
- 1 cup diced bell pepper (any color) – Introduces additional sweetness and a vibrant color.
- 1/2 cup shredded carrots – For a bit of sweetness and a pop of color.
- 1/2 cup mayonnaise – Acts as a creamy binder, bringing the ingredients together.
- 1 tablespoon Dijon mustard – Adds a tangy zest that elevates the flavor of the dressing.
- 1 tablespoon apple cider vinegar – Introduces acidity to balance the creaminess of the mayonnaise.
- Salt and pepper to taste – Enhances the overall flavor of the salad.
- 1/4 cup fresh parsley, chopped – For a fresh herbal note and garnish.
- Optional: 1/4 cup crumbled feta cheese – Adds a salty, creamy element if desired.
These ingredients come together to create a salad that is not only tasty but also visually appealing, making it a great choice for any gathering. Each component plays a vital role in contributing to the overall flavor, texture, and appearance of the dish.
How To Make Pea Salad?
Making pea salad is a straightforward process that even novice cooks can master with ease. Follow these step-by-step instructions to create this delightful dish:
- Begin by preparing your ingredients. If using fresh peas, shell them and rinse under cool water. If using frozen peas, ensure they are fully thawed and drained.
- Next, dice the celery, bell pepper, and onion into small, uniform pieces. This ensures even distribution of flavors and textures in the salad.
- In a large mixing bowl, combine the peas, diced celery, red onion, bell pepper, and shredded carrots. Stir gently to mix the vegetables without mashing the peas.
- In a separate bowl, prepare the dressing. Mix the mayonnaise, Dijon mustard, and apple cider vinegar until smooth and well combined. Season with salt and pepper to taste.
- Pour the dressing over the mixed vegetables. Using a spatula or wooden spoon, carefully fold the dressing into the salad until all ingredients are evenly coated.
- Once combined, taste the salad and adjust seasoning if necessary. If desired, fold in the crumbled feta cheese for added flavor.
- Transfer the salad to a serving dish and sprinkle with chopped parsley for a fresh finish.
- For best results, refrigerate the salad for at least 30 minutes before serving. This allows the flavors to meld together beautifully.
With these simple steps, you will have a vibrant and delicious pea salad ready to serve. The process is quick and efficient, making it an excellent choice for busy days or last-minute gatherings. Enjoy this refreshing salad as a side dish or as a light meal on its own.
Tips For Variations:
Pea salad is remarkably versatile, and there are countless ways to customize it to suit your taste preferences or use what you have on hand. Here are some unique variations to consider:
- For a protein boost, consider adding cooked and diced chicken or chickpeas. These additions provide additional texture and heartiness, transforming the salad into a more filling meal.
- If you love a bit of heat, try adding diced jalapeños or a dash of hot sauce to the dressing. This will give your salad an exciting kick that contrasts with the sweetness of the peas.
- Swap out the mayonnaise for Greek yogurt or a dairy-free alternative to create a lighter dressing that still provides creaminess. This option allows you to cater to different dietary preferences.
- Experiment with different herbs and spices for added flavor. Fresh dill, chives, or mint can impart unique tastes that enhance the salad and make it more aromatic.
- Try incorporating different vegetables like corn, diced cucumbers, or radishes. Each addition will contribute its unique flavor and texture, making the salad even more interesting.
- For a sweet twist, consider adding fruits such as diced apples or grapes. This can create a delightful contrast with the savory elements of the salad.
- If you’re looking for a budget-friendly option, consider using canned peas instead of fresh or frozen. While the texture may differ slightly, they can still deliver great flavor.
These variations allow you to personalize your pea salad based on your preferences, seasonal ingredients, or dietary needs. Don’t hesitate to get creative and experiment with flavors, as this salad can easily adapt to any palate.
Serving Suggestions:
Pea salad is a versatile dish that can shine in various dining scenarios. Here are some creative serving suggestions to enhance your dining experience:
- As a side dish: Serve the pea salad alongside grilled chicken, fish, or steak. Its fresh flavors complement the richness of grilled proteins beautifully.
- As a light lunch: Pair the salad with crusty bread or pita for a satisfying lunch option. You can also add a side of soup to create a balanced meal.
- In a wrap: Use the pea salad as a filling for wraps or sandwiches. Its creamy texture makes it an excellent spread that adds flavor and moisture.
- On a bed of greens: Serve the pea salad over a bed of mixed greens or spinach. This presentation adds a touch of elegance and increases the nutritional value of the meal.
- At a potluck: Present the salad in a large bowl with a garnish of fresh herbs on top. This makes it visually appealing and easy for guests to serve themselves.
- As a summer picnic dish: Pack the pea salad in mason jars for easy transportation. This makes for a colorful and portable meal that’s perfect for outdoor gatherings.
These serving suggestions can help you incorporate pea salad into various dining occasions, making it a go-to recipe for any season. Its adaptability and refreshing flavors ensure it will be a hit no matter how you choose to serve it.
FAQ:
Can I use frozen peas for this salad?
Yes, frozen peas work wonderfully in this salad. Just make sure to thaw and drain them before mixing them with the other ingredients to maintain the salad’s texture.
How long can I store pea salad in the refrigerator?
Pea salad can be stored in an airtight container in the refrigerator for up to three days. However, it’s best enjoyed fresh, as the peas may lose their crispness over time.
Can I make pea salad ahead of time?
Absolutely! In fact, making it a few hours ahead or the day before serving allows the flavors to meld beautifully, enhancing the overall taste of the salad.
What can I serve with pea salad?
Pea salad pairs well with grilled meats, sandwiches, or as part of a buffet spread. It can also be enjoyed as a light lunch on its own.
Is pea salad suitable for meal prep?
Yes, pea salad is excellent for meal prep. Portion it into containers for easy grab-and-go lunches throughout the week. Just be sure to keep the dressing separate until ready to eat for optimal freshness.

Pea Salad
Equipment
- Mixing Bowl
Ingredients
Ingredients
- 2 cups Fresh or frozen peas (thawed if frozen) The star ingredient, offering a sweet and tender bite.
- 1 cup Diced celery Adds a satisfying crunch and a mild, refreshing flavor.
- 1/2 cup Finely chopped red onion Provides a sharp contrast to the sweetness of the peas.
- 1 cup Diced bell pepper (any color) Introduces additional sweetness and a vibrant color.
- 1/2 cup Shredded carrots For a bit of sweetness and a pop of color.
- 1/2 cup Mayonnaise Acts as a creamy binder, bringing the ingredients together.
- 1 tablespoon Dijon mustard Adds a tangy zest that elevates the flavor of the dressing.
- 1 tablespoon Apple cider vinegar Introduces acidity to balance the creaminess of the mayonnaise.
- Salt and pepper to taste Enhances the overall flavor of the salad.
- 1/4 cup Fresh parsley, chopped For a fresh herbal note and garnish.
- 1/4 cup Crumbled feta cheese (optional) Adds a salty, creamy element if desired.
Instructions
- Begin by preparing your ingredients. If using fresh peas, shell them and rinse under cool water. If using frozen peas, ensure they are fully thawed and drained.
- Next, dice the celery, bell pepper, and onion into small, uniform pieces. This ensures even distribution of flavors and textures in the salad.
- In a large mixing bowl, combine the peas, diced celery, red onion, bell pepper, and shredded carrots. Stir gently to mix the vegetables without mashing the peas.
- In a separate bowl, prepare the dressing. Mix the mayonnaise, Dijon mustard, and apple cider vinegar until smooth and well combined. Season with salt and pepper to taste.
- Pour the dressing over the mixed vegetables. Using a spatula or wooden spoon, carefully fold the dressing into the salad until all ingredients are evenly coated.
- Once combined, taste the salad and adjust seasoning if necessary. If desired, fold in the crumbled feta cheese for added flavor.
- Transfer the salad to a serving dish and sprinkle with chopped parsley for a fresh finish.
- For best results, refrigerate the salad for at least 30 minutes before serving. This allows the flavors to meld together beautifully.